HELPFUL TECHNIQUES | crystal-energies

Do you struggle with an overactive mind with constant thoughts that you feel control you and block your inner peace?

When you are thinking you are actually talking to yourself in your head. Without noticing, your tongue is making micro movements as you think. If you press your tongue down on the bottom of your mouth it cannot move and it is much harder for you to think. You can try to force it however why would you do that?

Allow the new found inner silence to bring peace of mind.

Would you like to balance the left and right hemispheres of your brain for a more balanced perspective, a whole brain perspective? From birth to age 7 you are mainly in the Theta brain wave state which is the state you are put into during hypnosis. While in this state of hypnosis you are downloading everything you see and hear repeatedly which is forming beliefs on your behalf, as you are not born with a belief system.

By age 7 you will have developed a dominant brain hemisphere, which for most of us was the left masculine, thinking, worry, planning hemisphere. From around age 7 onwards once that hemisphere has become dominant, anytime you are emotionally imbalanced you tend to go into lockdown in the dominant hemisphere. This occurs due to the Corpus Callosum which allows information to flow between the two hemispheres becoming a barrier and not functioning as the bridge it is supposed to be.

When you are locked down in the left hemisphere you are blocking the right feminine, intuitive, creative, emotional side of the brain.

To bring the Corpus Callosum back down to be a bridge for information to flow between both hemispheres you need to sit with your ankles crossed and wrists crossed. Place your awareness at your heart space and with your eyes closed, take 3 slow deep breaths. Notice how you feel!! Most people say they feel calmer, more grounded and balanced and see light flowing into them from their Soul Star.

It takes about 30 seconds for the Corpus Callosum to be forced back down into a bridging posting out of a blocking position, however if you count tot 30 that is a left brain activity and you cannot become whole brained if you are using one hemisphere. Within around 30 seconds will become whole brained. Now the logic is balanced with the intuition. What a blessing.